Help?
If you need extra help and you feel like you cant do it all by yourself, the best way is to contact your doctor as soon as possible, or try the hotlines bellow:
| US Suicide Hotline | 1-800-784-2433 |
| NDMDA Depression Hotline – Support Group | 800-826-3632 |
| Suicide Prevention Services Crisis Hotline | 800-784-2433 |
| Suicide Prevention Services Depression Hotline | 630-482-9696 |
| AAA Crisis Pregnancy Center | 800-560-0717 |
| Child Abuse Hotline – Support & Information | 800-792-5200 |
| Crisis Help Line – For Any Kind of Crisis 800-233-4357 | |
| Domestic & Teen Dating Violence (English & Spanish) | 800-992-2600 |
| Parental Stress Hotline – Help for Parents | 800-632-8188 |
| Runaway Hotline (All Calls are Confidential) | 800-231-6946 |
| Sexual Assault Hotline (24/7, English & Spanish) | 800-223-5001 |
| Suicide & Depression Hotline – Covenant House | 800-999-9999 |
| National Child Abuse Hotline | 800-422-4453 |
| National Domestic Violence Hotline | 800-799-SAFE |
| National Domestic Violence Hotline (TDD) | 800-787-3224 |
| National Youth Crisis Hotline | 800-448-4663 |
